The sporting infrastructure at TRINS is an extensive facility. Well-maintained fields for football, a 25 metre 6-track swimming pool, a tennis court structured and designed by the International Tennis Academy form part of the infrastructure.

The students can choose from Football, Tennis, Badminton, Basketball, Athletics and Swimming (advanced coaching) as their sporting club options. Highly qualified and experienced professionals train and oversee the students in Adventure Sports like trekking, rock climbing and river crossing.

Every year, TRINS students compete successfully at the sports meet organized by The Association of International Schools in India (TAISI), and also in the ISC/ICSE annual sports meet organized by the Council For The Indian School Certificate Examinations (CISCE).